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Cedar Park Wrestling 512 Outlaw Wrestling

SUMMER WRESTLING

Dates: 
     2020: TBD

Days & Times: 
     2020: TBD

Areas of focus for our summer program will be developing wrestling technique, refine wrestling foundation, self-discipline, physical fitness and for competition wrestlers, training to prepare for the upcoming folkstyle wrestling season.


New Wrestler Core Foundation
:
Stance/Motion/Positioning
Set-ups/Hand Fighting
Double Leg Takedown
Single Leg Takedown
High C
Sprawl Defense
Stand-up
Breakdowns
Turns
Athleticism, Agility, Stamina
Discipline and Coachability

Intermediate & Advance Wrestler
Our programs helps athletes reach their full potential through our systematic approach while still being flexible to adapt to each wrestler’s style and strengths. You can expect to refine wrestling's core foundation, advanced technique training, drilling and live situations, chain wrestling, plus strength and conditioning. 

Registration Listing

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Contact Us

512 Outlaw Wrestling

Practice: 1001 Doris Lane Unit D 
Cedar Park, Texas 78613

Email Us: [email protected]
Phone : 512-925-5299