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Cedar Park Wrestling

SUMMER WRESTLING

4-WEEK  SUMMER WRESTLING PROGRAM:

Grade Levels: Incoming 1st grade to incoming 8th grade

Dates: 
     Monday, July 15 to August 8

Days & Times: 
     Mondays, Wednesdays & Thursdays
     6:00 to 7:00 PM - incoming 1st to 3rd grade
     6:00 to 7:25 PM - incoming 4th to 8th grade

Location: 
     Cedar Park High School Wrestling Room


Areas of focus for our summer program will be developing wrestling technique, refine wrestling foundation, self-discipline, physical fitness and for competition wrestlers, training to prepare for the upcoming folkstyle wrestling season.

New Wrestler Core Foundation
:
Stance/Motion/Positioning
Set-ups/Hand Fighting
Double Leg Takedown
Single Leg Takedown
High C
Sprawl Defense
Stand-up
Breakdowns
Turns
Athleticism, Agility, Stamina
Discipline and Coachability

Intermediate & Advance Wrestler
Our programs helps athletes reach their full potential through our systematic approach while still being flexible to adapt to each wrestler’s style and strengths. You can expect to refine wrestling's core foundation, advanced technique training, drilling and live situations, chain wrestling, plus strength and conditioning. 

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Contact Us

Cedar Park Wrestling

Practice: 2150 Cypress Creek Road, --- Mailing: 2506 Durlston Court
Cedar Park, Texas 78613

Email Us: [email protected]
Phone : 512-925-5299
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