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Cedar Park Wrestling

WHAT TO EXPECT

FALL PRESEASON FOLKSTYLE WRESTLING:

Areas of focus for our preseason program will be developing wrestling technique, refine wrestling foundation, self-discipline, physical fitness and for competition wrestlers, training to prepare for the upcoming folkstyle wrestling season.

New Wrestler Core Foundation
:
Stance/Motion/Positioning
Set-ups/
Hand Fighting
Double Leg Takedown
Single Leg Take Down
High C
Neutral Defense
Stand-up
Breakdowns
Half
Athleticism, Agility, Stamina
Discipline and Coachability

Intermediate & Advance Wrestler
Our programs helps athletes reach their full potential through our systematic approach while still being flexible to adapt to each wrestler’s style and strengths. You can expect to refine wrestling's core foundation, advanced technique training, drilling and live situations, chain wrestling, plus strength and conditioning. 

USA Wrestling Membership
In addition to the cost of registration, each wrestler is required to show proof of a current USA Wrestling Athlete's membership before participating in practice. For more information please refer to, USAW Membership

FALL PRESEASON FOLKSTYLE WRESTLING

2019 - FALL PRESEASON FOLKSTYLE WRESTLING:

Folkstyle wrestling is the style of wrestling most widely practiced in the U.S. by youth wrestlers, high school and in college interscholastic competition. 

Areas of focus for our preseason program will be developing wrestling technique, refine wrestling foundation, self-discipline, physical fitness and for competition wrestlers, training to prepare for the upcoming folkstyle wrestling season.

Our fall cycle will run from early September and conclude the end of October and be broken up into two groups.



Season:
September 9 to  October 30
       
Academy Wrestler:
Wrestlers with prior experience, in 3rd grade to 8th Grade, or engaged new wrestlers, athletic and ready to work hard to learn how to wrestle, 3rd to 8th grade: 
Practice Days: Monday, Wednesday & Thursday 
Practice Times: 6:00 to 7:25


Club Wrestler:
      
New wrestlers in Kinder to 5th Grade, interested in learning the sport, all returning wrestlers Kinder to 2nd are club wrestlers. Wrestlers in 3rd to 5th grade can move up to Academy at any time with parent and coach consent:
Practice Days: Monday & Thursday 
Practice Times: 6:00 to 7:00

Grade Levels:
Elementary to Middle School



For more information please email 
[email protected]

Registration Listing

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There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Contact Us

Cedar Park Wrestling

Practice: 2150 Cypress Creek Road, --- Mailing: 2506 Durlston Court
Cedar Park, Texas 78613

Email Us: [email protected]
Phone : 512-925-5299